By ending the war within and opening to your expansive, flowing self, you can harness the energy of presence and uncover your unique and authentic life. I help people do this with a mix of meditation and psychotherapy, including CBT, Internal Family Systems (IFS), and EMDR.
As a seasoned nonprofit leader, I've found that helping teams move beyond the ego opens the door to innovation and output: there's a wealth of wisdom to tap into when we get out of our own way. I'd love to help your organization harness its fullest strength to better actualize the mission.
Despite the singular narrative about who you are, the deeper truth is a multi-faceted one. It's similar to this country, where a national identity is recognized, and it is also true that we are made up of states. Coaching honors this complexity to build inner harmony, unlocking creativity, choice, and action.